Do you want to keep your curves, build your booty and CINCH your waist all at the same time? If so- my 8 Week Intense Shred Workout Plan is your next step for success!
• 8-Week Training Schedule for building LEAN muscle and cutting FAT
• Building the Booty
• Trimming inches off of the waist
• My best and most effective AB workouts
• Warm Up Routine /Cool Down Stretching
• HIIT Workouts and Cardio
• Free Weights, NO MACHINES REQUIRED!
• Full and complete exercise program with written descriptions of every exercise.
• 90 pages in total with each day of workouts completely mapped out for you.
• 8-Week Training Schedule for building LEAN muscle and cutting FAT
• Building the Booty
• Trimming inches off of the waist
• My best and most effective AB workouts
• Warm Up Routine /Cool Down Stretching
• HIIT Workouts and Cardio
• Free Weights, NO MACHINES REQUIRED!
• Full and complete exercise program with written descriptions of every exercise.
• 90 pages in total with each day of workouts completely mapped out for you.